Will you recognize a panic attack if it strikes you out of the blue? Chances are you won’t know what’s happening. Chest tightness and palpitations are the anxiety attack symptoms to become manifest first, but if experienced separately without any other manifestation they could indicate heart disease. Hyperventilation, throat dryness, shortness of breath, accelerated sweating as well as a feeling of suffocation go hand in hand with heart pounding. You may feel like you are about to die; your limbs may be shaking and dizziness and faintness may overcome you.
The intensity of the anxiety attack symptoms can be pretty high and in anatomical terms it translates as the body’s reaction to imminent danger. There is normally a trigger that unleashes the entire array of feelings and this could be a real-life situation or an internal psychological factor that is apparent or hidden to the sufferer himself/herself. Under the influence of this intense stimulation, the cardiovascular system is the first that leaps into action, starting a first wave of anxiety attack symptoms. Blood is pumped into the extremities at a higher rate making them more efficient either for fight or for flight; plus, the blood vessels get constricted in less used body parts such as the skin. Seattle HCG diet & weight loss.
This would explain one of the minor anxiety attack symptoms: paleness. The mouth, the kidneys and the digestive system also experience the blood vessel constriction which causes mouth dryness. The body has to be cooled down, which in fact explains why during such a panic episode you sweat a lot. Plus, another normal reaction of the body to the nervous command is to lighten the load in the digestive tract, which can easily cause an intense or rapid bowel movement as well as an upset stomach. Seattle Bellevue Renton HCG diet & weight loss.
All the rest of the anxiety attack symptoms are characterized as normal body reactions in the face of danger. Breath acceleration is justified by the need to get more oxygen in the blood and thus in the muscles. More air would also allow you to scream louder. Then, the brain secrets endorphins that represent the most intense natural pain reliever, which means that the body gets prepared for an intense physical effort that should not be hindered by sore joints. The perception system sharpens, the pupils get dilated to enhance vision and more energy is burned, all for the purpose of facing the danger that causes fear. Consequently, the anxiety attack symptoms represent the normal preparations of the body when confronted with a frightening, or even life and death situation. Seattle Bellevue Renton HCG diet & weight loss.
